Nothing embarrasses a guy more than an inability to last long enough to satisfy his partner. In fact, although you pretend not to care, women know that you do. We say that it is okay, we try to make you feel better about it, but the truth is secretly we are hoping that it is just a one time thing. There are a million different opinions out there on how to last longer in bed for men, but do they really work?

Premature ejaculation is nothing new, it has been happening for as long as people have had sex and the one thing that hasn’t changed is the way that men react to it. The embarrassment that they feel towards it, makes them ignore it, worry about it, but ignore it. If you are having this problem, don’t ignore it, it will not go away on its own. It is nothing to be embarrassed about and something that is probably easily solved.

A couple of ways on how to last longer in bed for men are simple. If there is nothing physiological in nature for its occurrence, it is as simple as finding something so distracting from sex while you are involved in it, that your mind can turn it off and turn it back on. With practice this will become easier. Perhaps don’t think about something as mundane as baseball, but nothing can turn you off quicker than thinking about an ex-girlfriend or your Mother. Finding the thing that will trigger your attraction to vanish in an instant is a sure fire way to control the launch. Being able to find something to emerge your thoughts in is the perfect cure for exploding too quickly.